Lower Back Pain, Stiff Lower Back, Sciatica & Hip Pain.
Canungra • Scenic Rim • Gold Coast • Brisbane
THE LOWER BACK PAIN SPECIALIST
The Adolphus Method™
A Whole-Body Approach To Movement & Function
ADOLPHUS BODYWORKS- A Hands-on Approach.
I’m Raymond Adolphus, founder and sole therapist at Adolphus Bodyworks in Canungra, Queensland.
Lower back pain. Hip pain. Sciatica.
My bodywork combines massage, soft-tissue manipulation, technical stretching, movement and exercise. But this isn’t garden-variety massage. It’s practical, targeted, hands-on work shaped by my training, experience and my own history of lower back pain.
NO GADGETS. NO GIMMICKS. JUST HANDS-ON BODYWORK.
I don’t use red-light therapy, lasers, TENS machines, compression boots or needling as part of my treatment approach. These methods have their place in other practices, but my focus is different.
I use my hands, my training and my understanding of how the body moves. I assess, identify what needs attention and work directly with the tissues and movement involved.
People come to me as a first point of call for lower back pain, after trying other treatments, and sometimes after surgery when they need help with ongoing pain or movement problems.
People call my hands “magic”. There’s no magic — just practical thinking, experience and knowing where to start.
THREE SERVICES. ONE PRACTICAL APPROACH.
My services are designed for people who want purposeful, hands-on treatment — particularly tradies, construction workers, FIFO workers and anyone whose pain affects daily life.
1. Pain Management & Treatment — $150
50 minutes. A combined assessment and hands-on treatment, focused particularly on lower back pain, hips and sciatica.
2. Stretch Therapy & Soft-Tissue Work — $150
50 minutes. Technical stretching combined with hands-on soft-tissue manipulation. Not a standard franchise stretch session.
3. Full Body Adolphus Method — $250
80 minutes. My extended whole-body approach, especially popular with tradies and FIFO workers looking to maintain movement and look after their bodies between swings.
Prepayment is required to reserve this extended appointment. Availability is limited.
WHY PEOPLE TRAVEL TO CANUNGRA
I work from a separate, comfortable studio behind my family home in Canungra. Clients travel from the Gold Coast, Brisbane, the Scenic Rim and further afield because they want a practical, hands-on approach.
I’ve experienced lower back pain myself, so I understand the frustration of searching for answers. I don’t promise miracles, and some problems need more than one session. I aim to provide an honest assessment, purposeful treatment and a clear idea of the next step.
READY TO BOOK?
Start with a 50-minute Assessment & Treatment for $150.
Prefer to talk first? Call or text Raymond on 0423 592 607.
Want to know more? Keep reading.
ADOLPHUS BODYWORKS — I KNOW THE TERRAIN.
Prefer to speak with me first? Call or text 0423 592 607.
THE CHAMPION’S CHOICE
Taylah Gentzen | World #2 Women’s Lightweight Boxer
PHOTO: RAYMOND AND TAYLAH WITH HER CHAMPIONSHIP BELTS
“Ray is without a doubt the best I’ve ever worked with. His knowledge of the human body and movement is exceptional. Ray has played a huge role in allowing me to continue competing at the highest level. He’s in a league of his own.”
Taylah Gentzen | Ipswich
I bring the same attention to detail to every client, whether you’re competing at an elite level, working a physical job or simply wanting to move more comfortably.
WORTH THE TRIP
Some clients travel considerable distances to see me. Brice drives from Brisbane to Canungra because he values the treatment he receives.
“I drive one hour each way to see Ray. He is the best therapist I’ve ever had work on me.”
Brice | Construction | Brisbane
SHORT ON TIME?
Here’s the 60-Second Version.
Whether you’ve been referred by a friend, workmate or family member, or simply found me online, here’s what you need to know.
Lower Back, Sciatica & Hip Specialist
Based in Canungra, Queensland, with clients regularly travelling from the Scenic Rim, Gold Coast, Brisbane, Logan and Ipswich.
Ways To Work With Me
Assessment & Treatment
50 minutes | $150
Stretch Therapy & Mobility
50 minutes | $150
Extended Whole-Body Session
80 minutes | $250
Prepayment required
My Approach
Advanced bodywork combining massage, soft tissue therapy, clinical stretch therapy and movement restoration.
I KNOW THE TERRAIN.
Availability
Appointments are generally available within 1–2 weeks, with occasional earlier appointments.
Ready To Book?
BOOK ONLINE NOW
Prefer to speak with me first?
Call or text Raymond on 0423 592 607.
Want The Full Story?
Keep scrolling.
HOW I APPROACH BODYWORK
Specific. General. Global.
I start with the problem that brought you in, then consider the surrounding areas and the way your body moves as a whole.
| 01 — SPECIFIC | 02 — GENERAL | 03 — GLOBAL |
|---|---|---|
| Understand your main concern and movement restrictions. | Consider related muscles, joints and movement patterns. | Look at overall movement, work demands and daily activities. |
I draw on practical experience, continued learning and careful observation to shape an approach around your needs.
SERVICES & PRICING
| SERVICE | DURATION | PRICE |
|---|---|---|
| Assessment & Treatment- Pain & Range | 50 minutes | $150 |
| Stretch Therapy & Mobility | 50 minutes | $150 |
| Extended Whole-Body Session | 80 minutes | $250 |
Assessment & Treatment — 50 minutes
A focused session to discuss your concerns, consider movement restrictions and provide appropriate hands-on treatment.
Stretch Therapy & Mobility — 50 minutes
A session focused on flexibility, mobility and movement, tailored to your needs and abilities.
Extended Whole-Body Session — 80 minutes
Extra time for a broader session when appropriate.
Extended-session prepayment
Prepayment is required to secure this extended appointment. As I set aside additional time for this session, prepayment helps me reserve that time specifically for you. Thanks for understanding.
Selected early morning appointments may be available.
VIEW AVAILABILITY & BOOK ONLINE
Real People. Physical Jobs. Individual Needs.
Jason | Builder | Beaudesert
When Jason first arrived, he was struggling significantly with his mobility and daily movement.
At the time, he was discussing the possibility of a future hip replacement and was concerned about his ability to continue working.
Today he remains active in the building industry and continues to work in a physically demanding profession.
“I was heading towards a hip replacement and today I’m still building homes.”
Sam | Farrier | Logan
When Sam first attended treatment, pain and movement restrictions were beginning to affect both his work and quality of life.
The physical demands of working as a farrier were becoming increasingly difficult and he was relying heavily on pain medication.
Today he continues to work in the profession he loves and is no longer dependent on pain medication to get through the day.
“I’m still doing the job I love and no longer relying on pain medication.”
Brice | Construction | Brisbane
Brice came to me after years of lower back pain and trying multiple approaches.
His symptoms were affecting both his work and personal life, and he was frustrated by the lack of lasting progress.
Today he remains active in the construction industry and continues to prioritise his physical health and movement.
“I drive one hour each way to see Ray. He is the best therapist I’ve ever had work on me.”
Individual experiences vary. Treatment outcomes cannot be guaranteed.
More Than 130 Five-Star Reviews
What Clients Consistently Tell Me
Over the years, the reviews have become remarkably consistent.
Different people.
Different occupations.
Different problems.
Very similar themes.
“I’d Already Tried Other Treatments”
“I had two bulging discs causing debilitating back and sciatic pain. After physiotherapy gave me no relief, I saw Ray and wow. My pain reduced dramatically and my movement was almost back to normal.”
Debbie Salem | Canungra
“After 12 months of physio and two cortisone injections with little relief, I was amazed at the results after just two treatments.”
Nicolle Den Elzen
“I had surgeons, doctors and physios treat me. I had steroid injections. Nothing seemed to help. After two sessions with Ray, I was ready to return to work.”
Deborah Pascoe | Yarrabilba
“After multiple visits to a physiotherapist in Hong Kong with no results, my husband saw Ray in London. After one session he felt relief he hadn’t felt for months. After two treatments he was completely recovered.”
Sally Humphries | Personal Trainer | London
“I Thought I Was Running Out Of Options”
“Ray’s ability to fix and heal was 100%. After three years with throbbing uncontrollable pain…”
Christian | Ex-Navy | Canungra
“I was unable to walk properly. A colleague said, ‘For goodness sake, go and see Ray.’ The next morning I could walk almost normally and the pain had significantly reduced.”
Keer Moriarty | Editor | Beaudesert Times
“My 11-year-old daughter was struggling with movement. After treatment and stretches she was feeling back to normal within 24 hours.”
Melissa | Mum
Respected By Other Practitioners
“Wow, what an amazing experience. Ray is so gifted. I am a remedial massage therapist myself and was very impressed with the knowledge.”
Morgane Dean | Remedial Massage Therapist | Tamborine Mountain
“A comprehensive understanding of the body that I have not experienced before.”
Susannah Lathlean | Bodywork Therapist
Trusted By Athletes
“I have had countless hours of physio and massage therapy, but Raymond is head and shoulders above anything I’ve experienced.”
Oliver Smith | Former Professional Soccer Player | Brisbane
“I still travel every week from Ipswich to see Raymond. That alone should tell you everything you need to know.”
Taylah Gentzen | World #2 Women’s Lightweight Boxer
Helping People Keep Working, Moving & Living
“You have given me so much more movement and flexibility than I had after suffering a stroke several years ago.”
Simon Kaddatz | Business Owner
“Ray has been working with my arm and shoulder following a full reverse shoulder replacement.”
Glen Hocking | Farm Worker
“Ray has treated my whole family.”
Sophie Weitemeyer | Veterinarian & Business Owner
“Ray is truly next-level incredible.”
Michelle Scott | NDIS Worker
Independent Perspective
“Having had treatments for over 50 years in most countries, Ray ranks amongst the best.”
Jane Garwood | Sydney
“Ray is the real deal. A true body doctor. To say he is the best in South East Queensland would be an understatement.”
Dane Jones | Solar Contractor | Tamborine Mountain
The Common Thread
Builders.
Farriers.
Tradies.
Business owners.
Athletes.
Therapists.
Parents.
Professionals.
Many arrive after trying physiotherapy, massage, stretching clinics, exercise programs, injections, medications, or simply putting up with the problem for too long.
Many travel significant distances.
Many are referred by existing clients.
The goal is always the same:
Understand The Problem.
Restore Movement.
Return To Function.
FREQUENTLY ASKED QUESTIONS
How many treatments will I need?
Every person is different. The number of visits depends on the nature and duration of the problem, your goals and how you respond to treatment. Some people notice changes within their first few visits; others may need further assessment or a different approach. Results cannot be guaranteed.
Do I need a referral?
No. You can book directly without a referral.
What should I wear?
Wear comfortable clothing that allows you to move easily, particularly for stretching and mobility work.
Can you help with sciatica?
Sciatica-related symptoms are a common reason clients seek treatment. I consider your symptoms and movement needs, but sciatica can have different causes. New, severe or worsening symptoms may require medical assessment.
Can you help with shoulder pain?
Clients seek help for general shoulder pain, restricted movement, frozen shoulder and neck and shoulder tension. I also see clients following shoulder surgery, where treatment is appropriate.
Can you help after surgery?
Some clients seek treatment after shoulder or hip surgery, joint replacements and other orthopaedic procedures. Treatment depends on your recovery stage and medical advice. Please tell me about your surgery and any restrictions before booking.
Do you treat athletes?
Yes. I work with active adults and athletes, including people competing at a high level. Treatment is tailored to their activity and movement goals.
What if physiotherapy hasn’t helped?
Physiotherapy can be an excellent treatment on its own or alongside bodywork. Some clients see me after trying physiotherapy, massage, stretching or exercise. Every situation is different, and I encourage working with other healthcare professionals when appropriate.
Do you offer health fund rebates?
HICAPS is available for eligible health fund claims. Rebates depend on your fund, policy and provider and service eligibility. HICAPS availability does not guarantee a rebate, so check with your fund if unsure.
Where are you located?
Adolphus Bodyworks
6 Manor Court, Canungra QLD 4275
Off-street parking available.
Call or text: 0423 592 607
Email: raymond@adolphusbodyworks.com.au
How do I book?
Online booking is the easiest way to view available appointments and select a service.
You can also call or text me on 0423 592 607.
IMPORTANT HEALTH INFORMATION
When treatment may not be appropriate
Bodywork, massage and stretch therapy may not be suitable for everyone.
Speak with your GP or healthcare provider before booking if you have:
- Uncontrolled or severe high blood pressure.
- A history of blood clots (DVT).
- Recently experienced a stroke or cerebrovascular accident (CVA).
- Are taking blood-thinning medications (anticoagulants).
- Multiple complex medical conditions.
Please tell me about relevant health conditions, medications, recent procedures and any restrictions before treatment.
Please do not attend if you have:
- Cold or flu symptoms.
- COVID-19.
- A fever above 37.7°C.
- A contagious illness.
- A contagious skin condition.
If you are unsure whether treatment is appropriate, contact me or speak with your healthcare provider before booking.
Seek urgent medical attention for new or rapidly worsening symptoms such as significant leg weakness, numbness around the groin or saddle area, or loss of bladder or bowel control alongside back pain.
READY TO TAKE THE NEXT STEP?
You don’t have to work out every detail before you book. Start by telling me what’s troubling you, what movements are difficult and what you’d like to improve.
I’ll consider your concerns, your movement and the demands of your everyday life to help determine an appropriate next step.
Adolphus Bodyworks
Advanced Bodywork Specialist
6 Manor Court, Canungra QLD 4275
Call or text: 0423 592 607
Email: raymond@adolphusbodyworks.com.au
Cash and electronic payments accepted. Receipts provided. On the spot HICAPS claims available for eligible health fund claims,
Watch Raymond At Work in Copenhagen, Denmark.
Location and contact
Call Or Text Raymond
0423 592 607
raymond@adolphusbodyworks.com.au
Location
6 Manor Court, Canungra, Queensland