FB40 Full Body Connection

Sometimes you need a circulation boost. This is where the Full Body 40 comes into play. Its not a one dimensional massage rub down. This is designed to hit all your key dynamic and stabiliser muscles. The Focus is on the shoulder and the Hip/Back connection and incorporating all the elements from the Back Stretch, this is a complete tune up for the body. originally designed as a 2 hour treatment for fly in/fly out workers. It is now offered to others as a more effective 40 min compact and dynamic version.

Standard 40 min or a double session. Limited availability. Book Online or phone 0423 592 607.
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Benefits of Full Bodywork

• Relaxation: Experience immediate relaxation as gentle pressure melts away muscle tension, fostering a profound sense of calm.
  
• Stress Reduction: May aid in lowering cortisol and adrenaline levels, safeguarding against the detrimental effects of stress.
  
• Pain Relief: Find relief from chronic pain conditions like back pain, neck discomfort, and headaches through massage therapy’s ability to enhance blood circulation, reduce inflammation, and unleash the body’s natural painkillers.
  
• Improved Circulation: Enhance circulation as therapy invigorates blood and lymphatic flow, facilitating the efficient delivery of vital nutrients and oxygen to tissues, and bolstering overall health.
  
• Muscle Recovery: Accelerate muscle recovery post-workout with massage therapy, minimising soreness, enhancing flexibility, and expediting overall recovery time for athletes and active individuals.
  
• Improved Range of Motion: Enhance flexibility and range of motion by loosening tight muscles and enhancing joint mobility with stretching.
  
• Boosted Immunity: Elevate immune function through regular massage therapy sessions, bolstering the activity of white blood cells crucial for warding off infections and illnesses.
  
• Better Sleep: Drift into a deeper slumber as massage therapy alleviates stress and fosters relaxation, paving the way for improved sleep quality and restfulness.
  
• Emotional Well-Being: Nourish emotional wellness with massage therapy’s ability to cultivate feelings of contentment, relaxation, and overall happiness, while also alleviating symptoms of anxiety, depression, and mood disorders.
  
• Improved Posture: Realign the body’s structures and correct postural imbalances with massage therapy, alleviating strain on muscles and joints, leading to enhanced posture and overall well-being.
  

How to benefit from Full Body work?

Best booked over 3 week or booked as a single session. Use this as recovery aid for stress, tension or just to improve circulation, promote relaxation or just as a tonic or treat for the hard working muscles. Medium pressure enough for stimulation. Treatment time 40 mins.
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Reach Out for More Questions

Get in touch today to ask any questions you may have about how Bodywork can benefit you.
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